:upscale()/2015/03/10/605/n/1922729/570ff954_bicep-curls-Red.jpg "How Do I Work My Arms With Dumbbells? | POPSUGAR Fitness")
How Do I Work My Arms With Dumbbells? | POPSUGAR Fitness
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Men's Health Mag on X: "3D Hammer Curl with Parallel Twist https://t.co/HHT0Or1ZRk" / X
