![Kettle Bear 20" Workout, CrossFit Pickering Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Kettlebell Kettle Bear 20" Workout, CrossFit Pickering Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Kettlebell](https://i.pinimg.com/736x/cb/3a/cd/cb3acd9f68e0782ae6f2cf126baa56a1.jpg)
Kettle Bear 20" Workout, CrossFit Pickering Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Kettlebell
WODwell - Use a single kettlebell throughout the workout. For the snatches, alternate arms each rep. For the lunges and clean-and-presses complete 10 per arm per round. https://wodwell.com/wod/kettle-bear-20/ “Kettle Bear 20” was
![Killer Kettlebell Circuit - Experiments In Wellness | Kettlebell circuit workout, Kettlebell, Circuit workout Killer Kettlebell Circuit - Experiments In Wellness | Kettlebell circuit workout, Kettlebell, Circuit workout](https://i.pinimg.com/736x/27/b7/91/27b791f3e92c940e64fc9326dc4d42b3.jpg)
Killer Kettlebell Circuit - Experiments In Wellness | Kettlebell circuit workout, Kettlebell, Circuit workout
![Kettlebell Interval Workout | Fast And Effective - Experiments In Wellness | Interval workout, Kettlebell, Crossfit workouts Kettlebell Interval Workout | Fast And Effective - Experiments In Wellness | Interval workout, Kettlebell, Crossfit workouts](https://i.pinimg.com/736x/d7/a7/eb/d7a7eb1cb5cb9481ee6d6d6c2cdc2112.jpg)