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The Ultimate Seated Full-body Workout - Muscle & Fitness
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Seated Dumbbell Lateral Raise on Vimeo
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FitnessRx for Women Magazine - SEATED DUMBBELL LATERAL RAISE | Activate the Delt Muscles of the Shoulder while Minimizing Injury Risk. Read how to do it correctly --> http://www.fitnessrxwomen.com/training/workout-tips-advice/ seated-dumbbell-lateral ...
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