![If I dropped a bench press weight bar on my chest and it hurt like a month later does that mean I smushed my heart? - Quora If I dropped a bench press weight bar on my chest and it hurt like a month later does that mean I smushed my heart? - Quora](https://qph.cf2.quoracdn.net/main-qimg-3379084aab142461cea9eb6649ad53e5.webp)
If I dropped a bench press weight bar on my chest and it hurt like a month later does that mean I smushed my heart? - Quora
![Lana Bachynski on X: "Company holiday party today, crazy bruises from bench press yesterday. https://t.co/ToGcTu100s" / X Lana Bachynski on X: "Company holiday party today, crazy bruises from bench press yesterday. https://t.co/ToGcTu100s" / X](https://pbs.twimg.com/media/DQifiVzU8AA9wBu.jpg)
Lana Bachynski on X: "Company holiday party today, crazy bruises from bench press yesterday. https://t.co/ToGcTu100s" / X
![yusuke on X: "i'm gonna be bruised as shit tomorrow after going up in weight and getting stuck with no spotter and having to roll the barbell down my torso 😭😭😭 was yusuke on X: "i'm gonna be bruised as shit tomorrow after going up in weight and getting stuck with no spotter and having to roll the barbell down my torso 😭😭😭 was](https://pbs.twimg.com/media/EYBZGdZUMAEWbDQ.jpg)
yusuke on X: "i'm gonna be bruised as shit tomorrow after going up in weight and getting stuck with no spotter and having to roll the barbell down my torso 😭😭😭 was
![Saw a bruise post earlier. This is what happens when your pectoral minor tears during bench press without a spotter! Four months later and it still isn't completely healed. : r/WTF Saw a bruise post earlier. This is what happens when your pectoral minor tears during bench press without a spotter! Four months later and it still isn't completely healed. : r/WTF](https://i.redd.it/05zwetcuwf761.jpg)
Saw a bruise post earlier. This is what happens when your pectoral minor tears during bench press without a spotter! Four months later and it still isn't completely healed. : r/WTF
![Saw a bruise post earlier. This is what happens when your pectoral minor tears during bench press without a spotter! Four months later and it still isn't completely healed. : r/WTF Saw a bruise post earlier. This is what happens when your pectoral minor tears during bench press without a spotter! Four months later and it still isn't completely healed. : r/WTF](https://i.redd.it/o2dgiscuwf761.jpg)
Saw a bruise post earlier. This is what happens when your pectoral minor tears during bench press without a spotter! Four months later and it still isn't completely healed. : r/WTF
![Has anyone experienced this? Every time without fail after Bench/DB press I bruise like this. In looking for treatment which would prevent it such as scraping, cupping, massage… anything. TIA : r/WeightTraining Has anyone experienced this? Every time without fail after Bench/DB press I bruise like this. In looking for treatment which would prevent it such as scraping, cupping, massage… anything. TIA : r/WeightTraining](https://i.redd.it/hu2h8zfoaoda1.jpg)
Has anyone experienced this? Every time without fail after Bench/DB press I bruise like this. In looking for treatment which would prevent it such as scraping, cupping, massage… anything. TIA : r/WeightTraining
![Shoulder soreness and now bruising after barbell bench press and other exercises? : r/strength_training Shoulder soreness and now bruising after barbell bench press and other exercises? : r/strength_training](https://external-preview.redd.it/u99Kum97db1magkXyDVow2AXA2okvAecwQ6a4C_ZuQU.jpg?auto=webp&s=d9234e61da893bf4a2897b5edac50fb75087e4bc)
Shoulder soreness and now bruising after barbell bench press and other exercises? : r/strength_training
![Lana Bachynski on X: "Company holiday party today, crazy bruises from bench press yesterday. https://t.co/ToGcTu100s" / X Lana Bachynski on X: "Company holiday party today, crazy bruises from bench press yesterday. https://t.co/ToGcTu100s" / X](https://pbs.twimg.com/media/DQifiVxU8AAWmDn.jpg:large)