Bored of squatting day in and day out? Try out these pause squats for a unique challenge! I challenged myself by also throwing in a headache! It was... | By Matt Ogus
![Matt Ogus won 1st in his class for classic physique and 1st for middleweight open at the NPC 2021 Tahoe Show. Thoughts on him moving back to the stage? : r/bodybuilding Matt Ogus won 1st in his class for classic physique and 1st for middleweight open at the NPC 2021 Tahoe Show. Thoughts on him moving back to the stage? : r/bodybuilding](https://i.redd.it/gxckq0nyprh71.jpg)
Matt Ogus won 1st in his class for classic physique and 1st for middleweight open at the NPC 2021 Tahoe Show. Thoughts on him moving back to the stage? : r/bodybuilding
![Matt Ogus on X: "#unedited Back double biceps at 4 weeks out - definitely a top heavy angle as it looks lik… https://t.co/sSSvd3uYNZ https://t.co/UjLaF4PmSj" / X Matt Ogus on X: "#unedited Back double biceps at 4 weeks out - definitely a top heavy angle as it looks lik… https://t.co/sSSvd3uYNZ https://t.co/UjLaF4PmSj" / X](https://pbs.twimg.com/media/Ce6yr_MW8AEA2aj.jpg)